A wave of nostalgia and motivation swept through the Legon Sports Stadium, a venue bustling with activity for the All African Games, as legendary Ghanaian athletes graced the arena to impart wisdom and encouragement upon the younger generation of Ghanaian sports enthusiasts competing in the ongoing event.

The occasion, held as part of the Ministry of Youth and Sports media briefing on Monday, March 18, 2024, provided a poignant platform for these revered medalists to share their invaluable experiences and offer pearls of wisdom to the budding athletes vying for success in the games.

Among the distinguished athletes present were Alice Anum, Oko Addy, Mike Ahey, Hannah Afriyie, and Ohene Karikari, each adorned with a legacy of excellence in track and field.

With illustrious careers punctuated by extraordinary achievements, these legendary figures brought forth a treasure trove of knowledge and insights. Their presence served as a resounding testament to Ghana’s sporting heritage and the enduring legacy they have bestowed upon future generations.

During the briefing, the veteran athletes reflected on their personal journeys to greatness, recounting the trials they encountered and the sacrifices they endured to ascend to the zenith of their respective sports. They generously shared practical advice and strategic counsel, aiming to equip young athletes with the tools necessary to excel and contribute to the nation’s medal count.

Hannah Afriyie, a retired track and field icon who clinched two gold medals in the 100 and 200 meters sprints at the 1978 All Africa Games in Algiers, encapsulated the sentiment, stating, “Drawing from our own experiences, we aspire to inspire and guide the next generation of athletes towards unparalleled excellence.”

From fortifying mental resilience to honing tactical acumen, these seasoned medalists offered invaluable insights, empowering aspiring athletes to navigate the competitive landscape of international sports and emerge victorious.